Yoga massage ball workshop
June 12, 2022 @ 5:00 pm - 6:30 pm

In this workshop, we Will explore what trigger points are, where to locate them in the main areas of body, and the causes of tension. We will focus on releasing soreness, knots,

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Energy Breathwork Worshop $50
July 31, 2023
The Yoga Bar Yaletown, 1050 Homer St #280
Vancouver, BC V6B 2W9 Canada
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  Breathwork is a very powerful tool to liberate our bodies and minds from patterns, traumas, and old archetypes that we live with every day. Energy Breathwork is a hybrid

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