About this workshop
A Chakra Vinyasa Flow Asana followed by a Guided Meditation & Intro to the Philosophy of Chakras to deepen your Practice.
The purpose of this workshop is to explore, connect and balance the energy centres known as “Chakras”. Imagine a day when you can sit in meditation and you start experiencing glipmses of pure joy, serenity and calm.
Your inner intuition, wisdom, body, mind and self-esteem getting stronger.
Through the practice of meditation, pranayama, asana and deeper understanding about these energy centres, your Chakras can be balanced and open the door to a more focused, clearer mind.
Awaken your soul with this 2 hour workshop and discover what is lying underneath your shields.